{"store":{"baseInfo":{"podcastTitle":"Spreading Dope Vibes","slug":"jenabans","podcastDescription":"Join host Jen Abans & guests as they share their personal truths, stories, and advice for successfully redesigning and creating fulfilling lives. We will discuss entrepreneurship, personal growth, business, and everything in between designed to empower you to level up in all facets of your life. This podcast is designed to inspire others to take control of their lives and put their goals into action all while Spreading Dope Vibes™️ Be sure to click the subscribe button so you’ll be one of the first to know when a new episode is out. For more dope vibes and exclusive content, head over to Instagram @jen_abans or www.jenabans.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14143409/Speadring_Podcast_Resizedb7hjx.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14143409/Speadring_Podcast_Resizedb7hjx_1200x628.jpg?s=bc8957195e4f569afcdf5487ca418c67&e=jpg","podcastUrl":"https://jenabans.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/jenabans/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-m29g7-d7cfb1?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":21,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Jen Abans","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-m29g7-d7cfb1-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/spreading-dope-vibes-with-jen-abans/id1622927818","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-m29g7-d7cfb1?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7HU59ioIDk7SfKyGuV8OCX","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/374babf8-e42b-48ef-af4f-81b0a33c17b2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/96574235","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/spreading-dope-vibes-4304958","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In this episode, Jen breaks down the term \"Survival Mode\".

She answers: What does it mean? What are some signs of it showing up in your life? And how to handle it?

We weren't put on this Earth to simply survive.

*Please be sure to subscribe, follow, like & rate. Thank you ❤️

Follow me on Instagram and Tik Tok at @jen_abans or www.jenabans.com

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In this episode, Jen breaks down the term \"Survival Mode\".

She answers: What does it mean? What are some signs of it showing up in your life? And how to handle it?

We weren't put on this Earth to simply survive.

*Please be sure to subscribe, follow, like & rate. Thank you ❤️

Follow me on Instagram and Tik Tok at @jen_abans or www.jenabans.com